Sign in to confirm you’re not a bot
This helps protect our community. Learn more
Creatine, creatine before or after training, creatine before training, nutritional supplement
67Likes
6,569Views
2015Aug 3
Creatine, creatine before or after training, creatine before training, nutritional supplement for athletes, Kobi Ezra Creatine. Creatine monohydrate how to take, how does creatine work?, how to take creatine?, how to load creatine?, creatine nutritional supplement for athletes with Kobi Ezra Ph.D. Creatine is a chemical found mainly in muscles. Creatine is synthesized in the body and can also be obtained from certain foods, such as: fish and meat are a good source of creatine. And I will also mention that creatine can also be synthesized in the laboratory (creatine powder as a nutritional supplement for Spartans mostly).

Follow along using the transcript.

Weight loss diet and weight loss Diet2All

9.76K subscribers
12
קריאטין תוסף תזונה לכוח ואנרגיה
by Weight loss diet and weight loss Diet2All
7
פאוורליפטינג הרמת כוח Powerlifting הרמת משקולות
by Weight loss diet and weight loss Diet2All
44
אימונים ותרגילים לפיתוח הגוף, איך לבנות שרירים?
by Weight loss diet and weight loss Diet2All